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How Long Should You Do Keto? For Best Results, Safety, and More
Witryna26 mar 2024 · The long-term effects of the keto diet, however, might be detrimental. Here's what you need to know. The keto diet claims to aid in weight loss. The long-term effects of the keto diet, however, might be detrimental. Here's what you need to know. Jump to. Main content; Search; Account; A vertical stack of three evenly spaced … WitrynaPlus, studies must be done on the long-term health effects of the keto diet. Body mass index and individual metabolic rates impact how quickly different individuals produce ketones. This means that on the keto diet, some people lose weight more slowly than others — even if they are following the same exact keto diet plan. so little about chemistry
How Long Is It Safe to Stay on the Keto Diet? - Reader’s Digest
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