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WebApr 11, 2024 · 13) Cold Showers Relieve Depression. One of the most noted benefits of taking cold showers is that they offer relief for symptoms of depression. Cold showers stimulate what is known as “the blue spot,” which is the brain’s primary source of noradrenaline – a chemical that plays a role in alleviating depression. WebJan 3, 2024 · One vein of research is trying to understand how cold-induced changes in fat or muscle can help stave off metabolic disease, such as diabetes. Another suggests it’s … ppt visio
How to Tell If Your Cold is Actually a Sinus Infection
WebMar 27, 2024 · If you’re always feeling cold, you might just have a lower cold tolerance. But coldness can also happen with underlying health concerns, many of … WebFeb 16, 2024 · Colder temperatures can help reduce both allergies and inflammation. 1. Cooler temps boosts your brain. garryknight/Flickr. Colder temperatures help people … WebJan 1, 2010 · Winter can be tough on the body, with increased rates of respiratory diseases and cardiac events, but cold weather also helps stimulate the body's calorie-burning fat. … ppt vitamin d