Web120/2000Cal left. Fitness Goals: Heart Healthy. Fat 61 g. 6/67g left. Sodium 2295 mg. 5/2300mg left. Cholesterol 289 mg. 11/300mg left. WebOne Paneer Paratha gives 276 calories. Out of which carbohydrates comprise 120 calories, proteins account for 41 calories and remaining calories come from fat which is 115 calories. One Paneer Paratha provides about 14 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.
Calories in Aloo Paratha - Nutrition and Health Benefits - Clearcals
WebThere are 174.09 kCal calories in 65.15 gms of Paneer paratha (without oil). Glycemic Index of Paneer paratha (without oil) is 51.0384615385. Download bon happetee to see calorie count and nutrient data for all portion sizes. WebPaneer Paratha. Serving Size: 1 piece 92 g. 290. Cal. 56%. 40g. Carbs. 34%. 11g. Fat. 10%. 7g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1710 Cal. 290/2000Cal left. Fitness Goals: Heart Healthy. Fat 56 g. 11/67g left. ship car to seattle
Aaina Singhal I Nutritionist on Instagram: "One Paneer …
WebDec 23, 2024 · Paneer paratha calories One large piece (50 grams) of paneer paratha contains 167 kcal. It contains 39% carbohydrates, 10% protein, and 51% fat. Paneer … WebMar 30, 2024 · Paneer Paratha is an unleavened wheat flatbread stuffed with paneer aka Indian cottage cheese, spices and herbs. These are crisp on the outside with a soft mouth-melting cheesy filling that takes you to food heaven. ... Calories 241 Calories from Fat 108 % Daily Value* Fat 12g 18%. Saturated Fat 6g 38%. Trans Fat 0.01g. Polyunsaturated … WebNov 2, 2024 · Flatten it and roll to a 4 inch round roti/disc. 9. Place a spiced potato ball in the center and bring the sides up. 10. Press down the stuffing to the center and bring the sides higher giving it a cup shape. If the aloo stuffing is sticky, then smear your fingers generously with some flour. 11. ship car to nigeria from usa