Web51 rows · Bix 7; Date: Last Saturday of July: Location: Davenport, Iowa: Event type: Road: Distance: 7 miles: Primary sponsor: Quad-City Times: Established: ... The run is … WebThe top stories and more from the Quad-City Times. News from Iowa, Illinois and the Quad-Cities. http://qctimes.com. If you post to our page, you cons … See more 69,960 people like this 73,265 people follow this …
The 48th running of the Quad-City Times Bix 7 - KWQC
WebJul 24, 2024 · Quad-City Times Bix 7. Saturday, July 24, 2024 at 08:00 AM. Registration is closed, event is in the past. Here are some of our other events you could participate in: Quad-City Times Bix 7. Friday, July 28, 2024 at 06:00 PM. WebQuad-City Times Bix 7. 2024 marks the 49th running of the Quad-City Times Bix 7. This historic out-and-back race through downtown Davenport is for runners and walkers alike. … Quad-City Times Bix 7 runners receive access to the Genesis Sports Medicine … Quad-City Times Bix 7 & Prairie Farms Quick Bix participants will receive: … The Quad-City Times Bix 7 race starts at the intersection of Brady & 4th streets, … Run the Quick Bix! July 29, 2024 at 8 AM! Prairie Farms is proud to sponsor the … Run the Jr Bix! July 28, 2024 at 6 PM! Arconic’s Jr Bix is an exciting way for … Quad-City Times Bix 7 Sponsors Race (Bix sponsors only) The finals will be … For the first time in 48 years, running teams from across the country will race for Bix … The first IA or IL male & female high school finishers to cross the Bix 7 finish line, … View our course map and run with the best at the Quad Cities Bix 7. Register . Bix7 … For competitors in the 2024 Bix 7, it felt like old times on the seven-mile course … boost drink coupons canada
Beautiful day for a Bix; Tiernan wins OurQuadCities
WebThe Quad-City Times Bix 7 is a 7 mile road race through the streets of Davenport, IA. Learn more about Laura Torgerud's work experience, … WebQuick Bix Bix Beg Bix Adv 17 Rest Rest 0-4 miles easy 18 1 mile walk 2 mile run/walk 6-7 mile run @ 80% of RP (8:24/mile) 19 Rest Rest 5 miles @ 90% of RP (7:42/mile) 20 1.5 mile walk 2 mile run/walk 7 miles easy long run 21 Rest Rest 6-7 mile run @ 80% of RP (8:24/mile) 22 1.5 mile walk 2 mile run/walk 5 miles @ 90% of RP (7:42/mile) 23 Rest ... boost drink coupons 2022